MEDITATION - ONGOING SUPPORT
THE REGULAR PRACTICE, MEDITATION PROVIDES THE MASTER KEY TO OUR WELL-BEING — UNLOCKING OUR TRUE POTENTIAL AND ENABLING US TO MEET THE WORLD WITH RENEWED ENERGY, AUTHENTICITY, WISDOM, CREATIVITY, COMPASSION AND EQUANIMITY.
The remarkable benefits of meditation include an expanded sense of awareness, clarity of thought, lasting peace and happiness, as well as an understanding of our innate ability to resolve the challenges of everyday life.
With regular practice, meditation provides the master key to our well-being — unlocking our true potential and enabling us to meet the world with renewed energy, authenticity, wisdom, creativity, compassion and equanimity.
Once you've commenced mediating, the School will support you in the practice with one-on-one tutorials, small group sessions and meditation retreats. This support will be available for as long as you wish. In providing you with the meditation, the School undertakes the obligation of supporting you in the practice for life.
The purpose of the tutorials is to help establish good and enjoyable meditation. The tutorials also enable meditators to connect with the deeper experience of mediation and to clear any queries or problems. The frequency of the tutorials will decrease as the practice becomes established, although you may request an appointment at any time by emailing firstname.lastname@example.org
MASTERING MEDITATION ONLINE WORKSHOP
In order to continue the support of meditation and facilitate its practice and mastery, a meditation workshop is hosted online via Zoom.
This workshop is only available to students who have received the meditation practice through the School of Practical Philosophy. There is no charge for attendance at the workshop.
The program will include simple strategies to clear the way for the meditation to work, support in the refinement of the practice and guidance from those who have been established practitioners for many years.
Above all, the workshop, which lasts approx. 1.25 hours will give you the chance to practice meditation in a totally supportive environment in the company of like-minded people.
The next Mastering Meditation Workshop is on Sunday 17 April, via ZOOM.
The workshop will commence at 9am.