Mindful

Breathing Space A series of talks on subjects that matter

Presented by Anthony Renshaw

The real waking state is the state of consciousness in which one sees things as they are.
Shri Shantananda Saraswati 1965

Mindfulness is not simply of the mind. It draws its transformative power from the heart. Mindfulness can bring love and knowledge into a living relationship, and the fruit of their union is wisdom.

In this Breathing Space module, we’ll wonder about this union – why it works, how it works, and if it can be optimised for a life worth living.